Yoga TEACHERS

Caroline has been practicing yoga for over 12 years, with Hatha yoga holding a special place in her heart. After 3 years of not finding a Hatha instructor in Boise, she traveled to Rishikesh, India, to complete her 200-hour Yoga Teacher Training at the base of the Himalayas. The physical and mental practice of yoga has profoundly changed her life, and she’s thrilled to share her passion of growing strong while also growing soft on and off the mat.

Her teaching focuses on body awareness, extension, and alignment, guiding students to tune into how their bodies feel through every stage of movement. When she’s not teaching, you’ll likely find her dancing at a bluegrass concert, walking her dog on the greenbelt, or creating in her stained glass studio.

Emma Scott completed her 200-hour yoga teacher training in 2018 in North Carolina while she was in college. As a group exercise instructor with Elon University, she used her training to teach vinyasa, all-levels flow, sculpt and yin classes, in addition to pilates, cycle, and barre classes. 

She is passionate about creating welcoming and inclusive classes for all students. Emma Scott began her yoga practice 10 years ago in combination with physical therapy to heal from a severe back injury. She found that mindfulness, breathwork, and movement are wonderful skills to practice in her daily life! 

She enjoys mountain biking, skiing, and being on or near water any free moment she has. Emma Scott can't wait to welcome you to one of her classes and form a beautiful community of mindful movement! 

Lindsay initially turned to yoga as an exercise practice when she was a teenager, having no idea that the physical asanas were only one small piece to all that yoga encompasses. What she immediately noticed upon beginning her practice was that she was finally able to quiet the busyness of her overactive ADHD mind. She became hooked and began practicing regularly at the age of 19. After contemplating attending a yoga teacher training program for 13 years, she enrolled in the 300 hour program at True North Yoga in 2023–which, interestingly enough, turned out to be the perfect timing.

Lindsay strives to create yoga flows that are both challenging and fun, offering moments of growth, play, and discovery. When Lindsay’s not practicing yoga, you can find her spending time with loved ones, exploring and playing outside, or creating with herbs.

Maddi came to find her love for yoga in 2017 after moving from Montana to Boise to pursue a degree in Nursing. Yoga taught her the divinity of the mind, body, soul connection, and more importantly what it means to love and care for your body. Maddi finally took the leap after years of being a practitioner and completed her 200hr teacher training through Flow Studio Boise. In addition to yoga, she is currently working as a nurse at St. Luke’s. With her experience in nursing she has gained knowledge that allows her to offer mindful posture alternatives, as well as injury prevention and recovery classes.

In Maddi’s classes you’ll find blends of focused vinyasa flows that emphasize strength building and rejuvenating sequences. Maddi learned from her teachers at Flow Studio the importance of helping her students find the “flow state.” Her experience in healthcare has shown her the beautiful meeting point between the western world of health and the eastern world of healing.

Gina has always had a passion for exploring a wide variety of physical movement, and she first discovered yoga in 2010 as one of many beloved forms of exercise. After relocating to Boise in 2019, her practice deepened, and she became more dedicated to yoga—not only as a physical discipline, but also as a holistic connection of body, mind, and spirit. She completed her 200-hour teacher training in the fall of 2024 at Flow Studio with two of her favorite teachers.

Gina strives to create a space where individuals can experience beauty, contentment, transformation, and flow on their unique yoga journeys. She believes yoga is a powerful tool for exploring the balance found within life’s inherent oppositions: challenge and calm, solitude and community, gravity and playfulness, striving and surrender. In her vinyasa classes, she aims to cultivate both effort and ease while honoring the essential rhythm of our inhales and exhales.

Cambra has completed her 300 hr teacher training at True North Yoga. She loves teaching people how to relax, calm their nervous systems, and feel the benefit of deep stretches in her Yin classes. She brings an accessible approach to her classes, offering numerous props and alternatives to the poses. She believes strongly that yoga is for everyone. Cultivating a safe place for all souls and bodies is extremely important to Cambra in all of the work she does; as a yoga teacher, writer, nanny, pet sitter, and community activist.

In her free time, she loves to host movie nights, read books, hike, and take lots of baths. Besides being out in nature, her favorite place in the world is cuddled up with her girlfriend and their cat.

She believes strongly in the power of community and hopes that you feel that in every class she teaches.

An experienced Yoga practitioner for over 40 years, Jill Singer, E-200RYT, absolutely loves Yoga and believes in the power of Yoga for health, healing and personal transformation. She is an E-200HR Registered Yoga Teacher (E-200RYT) with Yoga Alliance and is a Certified Barre instructor.

Jill works with all abilities, ages and genders, and encourages everyone to “Find Your Yoga”. She does not identify with one style, tradition, or lineage as she believes all yoga is helpful. Yoga continues to be a daily practice as she’s transitioned from a long-distance endurance athlete to a strength-based athlete, using all of its unique components for cross training, mental focus, stress relief, injury prevention and rest. Jill is looking forward to sharing her passion for mind-body connection combined with FUN with all members of her classes.

Jane is a multimedia creative, journalist, and YTT 200hr certified yoga instructor currently located in Boise, ID. She is passionate about both the physical practice and the philosophy of yoga - the way the asanas strengthen body, mind, and spirit. Jane loves teaching, connecting with her students, and expanding her knowledge, both on and off the mat!

Jill approaches her yoga class like her life: make it a graceful challenge, people! Her teaching style is student-centered — your experience is yours, throw ideals out the window. Don't be surprised if she knows your name and offers specific modifications for you.

In her classes meditation isn't an add-on; it's part of the practice. And she teaches without music. Just breath, movement, and mind/body connection without distraction.

Jill's approach comes from her teacher training with Scott Anderson, PhD, fifteen years ago in Madison, WI. Since moving to Boise in 2014, she's taught in the climbing community (way back in the Urban Ascent days), the hockey community, Yoga on the Mountain, at Align Wellness, and in private classes.