Pricing
Commons members and day pass holders: Free
Drop-in: $13.50
We have mats, blocks, bolsters, and straps. Bringing your own mat is encouraged but not necessary.
Register here for class or on our app RGPro Connect before attending. Please bring your own water and plan to arrive atleast 5 minutes before class starts.
Class descriptions & Schedule
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This is a vinyasa style class where you will find yourself linking movement to breathe and entering the “flow” state. Unlike other classes, this class is a set sequence that you can expect to remain generally the same each time you come. This unchanging flow will allow you to come to class feeling confident in the postures as you learn them and make them your own. Honing in your breath and quieting your mind coming into a sequence that feels like home. This is a beginner friendly class that welcomes all levels of yoga experience. You’ll find yourself breathing, balancing, getting stronger and taking your yoga practice to a deeper level.
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This Vinyasa style yoga class blends dynamic, energizing sequences with a strong focus on alignment. Each flow is designed to build strength, mobility, and body awareness while maintaining mindful connection to breath. Through deliberate, well-aligned poses, students will cultivate balance and stability, leaving class feeling rejuvenated and centered. Ideal for those looking to deepen their practice and find a sense of clarity and peace amongst the mental chatter.
This class is suitable for ALL bodies. There will always be alternative postures offered as well as opportunities for rest.
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This class offers a work-out and a work-in. Based on alignment and a clear mind, this class takes postures at the pace of deep belly breaths. Holding each pose for a few breaths to feel all muscles working together to become stronger and more flexible. Expect active stretching and strengthening at a slow pace - great for students that have at least a few classes under their belt.
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Carve some time out for yourself and greet the day with a calm and centering practice to bring awareness to the breath and body.
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Breathe deep, move strong, and ignite your inner fire in Yoga + Sculpt. We’ll blend the grace of yoga flows with the burn of targeted strength training, using light weights and bodyweight resistance to tone every inch. - bring light weights if you have them!
Expect sun salutations, power poses, and dynamic sequences to challenge your balance, stamina, and spirit. This is more than just a workout—it's a full-body reset that leaves you feeling fierce, focused, and strong.
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Flow with breath and movement in this energizing Vinyasa Yoga class. You’ll be guided through a series of poses that seamlessly transition from one to the next, building strength, flexibility, and mindfulness. Expect to synchronize breath with movement, creating a moving meditation that enhances focus and body awareness.
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**Enter through the yoga door**
Start your morning with an invigorating 60-minute vinyasa flow designed to awaken your body and center your mind.
This all-levels class offers a dynamic sequence of poses, linking breath with movement to build strength, flexibility, and focus. Each month follows a unique theme—such as gratitude, emphasizing heart- and hip-opening postures—and we explore one evolving sequence throughout the month. Poses may be added or deepened as we go, allowing the flow to stay fresh while giving students the opportunity to refine specific postures and notice their progress over time.
Whether you’re new to yoga or a seasoned practitioner, you’ll find space to challenge yourself, move with intention, and honor your practice. Can’t make it every week? No worries—each class is designed to stand on its own, with modifications available to support your experience level and anatomy. Join us for a balanced, grounding start to your day!
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This class offers a work-out and a work-in. Based on alignment and a clear mind, this class takes postures at the pace of deep belly breaths. Holding each pose for a few breaths to feel all muscles working together to become stronger and more flexible. Expect active stretching and strengthening at a slow pace - great for students that have at least a few classes under their belt.
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Root into your breath and rise through your strength. This vinyasa practice invites you to move with intention, guided by the rhythm of your inhale and exhale. Each sequence builds steady power and balance from within — cultivating presence, focus, and grounded energy. Open to all levels. Bring water, an open heart, and come ready to connect deeply with your body and breath.
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This Vinyasa style yoga class blends dynamic, energizing sequences with a strong focus on alignment. Each flow is designed to build strength, mobility, and body awareness while maintaining mindful connection to breath. Through deliberate, well-aligned poses, students will cultivate balance and stability, leaving class feeling rejuvenated and centered. Ideal for those looking to deepen their practice and find a sense of clarity and peace amongst the mental chatter.
This class is suitable for ALL bodies. There will always be alternative postures offered as well as opportunities for rest.
-
Breathe deep, move strong, and ignite your inner fire in Yoga + Sculpt. We’ll blend the grace of yoga flows with the burn of targeted strength training, using light weights and bodyweight resistance to tone every inch. - bring light weights if you have them!
Expect sun salutations, power poses, and dynamic sequences to challenge your balance, stamina, and spirit. This is more than just a workout—it's a full-body reset that leaves you feeling fierce, focused, and strong.
-
Flow with breath and movement in this energizing Vinyasa Yoga class. You’ll be guided through a series of poses that seamlessly transition from one to the next, building strength, flexibility, and mindfulness. Expect to synchronize breath with movement, creating a moving meditation that enhances focus and body awareness.
This class is suitable for ALL bodies and is perfect for you!
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Step into the sanctuary of stillness and discover the art of letting go. In this yin yoga class, we’ll trade the fast-paced hustle for deep, restorative holds that whisper to your muscles and serenade your soul.
Each pose is an invitation to pause, breathe, and sink into the magic of the moment. Expect cozy props, a playlist that feels like a warm hug, and a vibe that’s equal parts serenity and surrender.
Perfect for anyone craving deep stretches, mindful introspection, and that deliciously zen feeling that lingers long after savasana.
