Strength and Center with Jane
Upbeat and Fun | Centering while Athletic | Full Body Workout
Tuesdays
5:30 PM - 6:30 PM
▪ Suitable for All Skill Levels
▪ Beginner Friendly
Class Description:
This class is a mid-level intensity vinyasa with breath to movement intentionality and nervous system calibration.
New Instructor!
About the instructorJane Harvey
Jane is a multimedia creative, journalist, and YTT 200hr certified yoga instructor currently located in Boise, ID. She is passionate about both the physical practice and the philosophy of yoga - the way the asanas strengthen body, mind, and spirit. Jane loves teaching, connecting with her students, and expanding her knowledge, both on and off the mat!