UPCOMING EVENTS


Finding Calm: Somatic Tools For Anxiety
Aug
8

Finding Calm: Somatic Tools For Anxiety

Anxiety affects everyone differently, but it doesn't have to control your life. In this workshop, you'll learn practical, body-based techniques to help regulate your nervous system, navigate anxious thoughts, and feel more grounded in everyday life.

This workshop is offered on a pay-what-you-can basis, with a suggested contribution of $25 or more.

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Commons Cubs
Aug
4

Commons Cubs

This one-day pre-climbing program will take place exclusively in The Commons’ brand new yoga studio (located in Building A) over the course of one hour. Accompanied by their parents or caregivers, children ages 3-5 will be guided through pre-climbing movement activities that improve motor skills, balance, coordination, agility, cooperation and more!

Free for members.

$5 for non-members.

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Jul
16

Petzl Gear Demo

Details coming soon!

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